Blog

Run Myles Ahead is back! Sun Oct 4th, Leuty Boathouse

We are pleased to announce that our annual Run Myles Ahead event is back again at Leuty Boathouse, Sun Oct 4th, 2026, at10:00 am. Building on the success of Ben's delicious bake sale, Mabel and friends' homemade lemonade and jokes stand, and Bettina's creative...

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A Young Woman’s Top Ten Tips to Deal with Depression

A Young Woman’s Top Ten Tips to Deal with Depression

December 21, 2012, a day surrounded by speculation that the world would end, mine nearly did. On this day I attempted suicide. I’ve had attempts before, but they were never quite as serious. This was the first and last time I seriously attempted suicide. After this...

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Reflecting to Build Greater Self-Awareness

Reflecting to Build Greater Self-Awareness

I have been reflecting a lot lately on how we form our worldviews. Perhaps this stems from a desire to understand how the lines are drawn behind which we entrench ourselves.  I consider myself to be pretty open minded, empathetic, and compassionate, and I am also a...

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Find the Time to Reflect & Unplug

Find the Time to Reflect & Unplug

I was remembering what things were like when I was a kid: when getting home from school meant grabbing a row of saltine crackers, the jar of peanut butter, a glass of milk and gathering around the tv like moths to the light - Starsky & Hutch, Magnum PI, Dukes of...

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